Leadership Swami

By shirinjoshi

 Yoga is a spiritual path through which one can attain the supreme awareness. This attainment is possible only through the various physical postures and poses. In yogic language, these poses and postures are termed as Asanas. These physical exercises or asanas are also promotes for better health and enhance the fitness of an individual. By practicing the asanas, an individual can also gain peace of mind as a result develop positive outlook towards life. There are different forms of yoga such as Bhakti yoga, Jnana yoga, Karma yoga, Kundalini yoga, Raja yoga etc. These forms are like different paths heading towards a same destination. According to the Patanjali Yoga Sutra, there are eight limbs of yoga that are considered as to incorporate the various physical and spiritual aspects of yoga. Spirit Voyage offers yoga books which focus on the various aspects of yoga.

The eight limbed path of Patanjali’s ‘Yoga Sutra’ forms the core structure of yoga practicing. These eight limbs are Yama (universal abstinence), Niyama (personal observances), Asana (body poses ans postures), Pranayama (breathing exercises), Pratyahara (control of the senses), Dharana (concentration and development of inner awareness), Dhyana (meditation) and Samadhi (ultimate liberation). By following and practicing these eight ethical and physical disciplines, one can create a union between the mind, body and soul. By creating this equanimity, an individual can connect to the unified whole of creation. In the ancient time, sages used to practice yoga with complete devotion to attain the ultimate liberation or Moksha. But, people of modern era who are trying to include yoga in their daily lifestyle, are seeking in-depth knowledge on this subject from authentic sources like any yoga books, yoga DVD, scriptures etc. To make this sadhana more interesting, practitioners are also incorporating soothing yoga music or meditation music into their yoga practice.

Spirit Voyage yoga books can enlighten the soul with their profound as well as helpful information on yoga. Practicing yoga is an art. But, without proper knowledge and guidance, one cannot reap the benefit out of it. Spirit Voyage Yoga Books provide all the necessary information and knowledge on yoga. The in-depth information in these gifts will help you to explore the mental, physical as well as spiritual aspects of yoga. With an impressive collection of books on Children’s Yoga, Ashtanga Yoga, Kundalini Yoga, Pregnancy Yoga etc., Spirit Voyage ensures you inspiring and insightful reading. One can also find a good number of books on partner yoga and the yogic perception towards love and sex. Focus on your physical and mental wellbeing with Health and Wellness Books from Spirit Voyage. These wellness books will provide the readers with information on how to remain fit with a proper diet and nutrition.

Yoga Anatomy, Ashtanga Yoga: the Practice Manual, The Art of Making Sex Sacred (Book and Compilation CD), Kripalu Yoga, Kundalini yoga Fan are some of the varied sources of information on yoga. Choose a suitable yoga DVD from various available ones like Rodney Yee’s Yoga for Beginners, Prenatal Yoga with Shiva Rea DVD, Healthy Sexy Beautiful Kundalini Yoga DVD, Vitality and Stress (4 DVD set) and enjoy the art of living.

Harmonize your mind, body and soul by listening to some serene yoga music offered at Spirit Voyage. It also has an extensive collection of meditation music which will help an individual by increasing the level of mindfulness. Healing voices of renowned devotional singers like Snatam Kaur, Donna De Lory, WAH! will create the perfect ambiance of a spiritual sadhana. Furthermore, this online music company has all kinds of yoga accessories in the offering. Yoga mats, Yoga Rugs, Meditation Cushions, Yoga bags, Meditation Malas, all are available with this website. The Yoga mats and the Yoga Rugs that offers non-slip performance with superior cushioning and resilience. There are yoga clothes for men and women as well. These Yoga clothes are made of natural, no constricting fabric that are good for the psyche, energy levels and for the nervous system of a yoga practitoner. These clothes are light-weight and are of such quality that it absorbs sweat easily.

With Spirit Voyage Music, lead yourself towards a holistic path where the listening mind unite with the divine.

Article Source : Article King Pro - Free Reprints and Distribution

The author writes for Spirit Voyage which is an online yoga music store offering different CDs and DVDs for practicing Kundalini Yoga and other yoga forms. Spirit Voyage also offers different kinds of yoga clothes and yoga accessories such as yoga rugs, meditation cushions and yoga mats.

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Taste of freedom for Stressful life in the heart of the city!

By Mohan Krishan Ramesh Babu

 Is urban life really complicated or do we complicate it ourselves? Urban life is cool, but with its ups & downs it becomes more complicated than rural life. In Urban Life there are many people who get stressed in a variety of situation. The tough stuff really gets to us. Look at the positive side of urban life & use it as an opportunity for enlightened living.

Stress levels are increasing all across society, because people don’t have patience to handle things carefully. There are some articles & blogs have provided some big treasure hunt. There are many solutions to figure out stress management some times people read article, blogs, plays quizs etc. Here are some points really helps you to recover your stress.

Try to directly experience the real world, at least once, in this life. But there are many obstacles to cross.

We experience the real world only by the names, labels and meaning we give them. Slowly, these names and labels become full-fledged maps we carry in the mind. Over time, we only experience these maps and we stop experiencing the world.

To recharge your relationships with the people in your lives.

The more we dig in, the more mysteries seem to crop up. Isnt that cool? You have to start to develop a sense of wonder for everyday living

We follow the trail of the 8 chambers to see where exactly we experience a tasty, sweet-smelling, crunchy red apple. We start with the eye, then go to the brain, cross the bridge, encounter the screen and then locate the projector.

To be always like the happy, wise guy & enlightened your life with joy.

Want to see hell in earth find the life of stressful person. Stress has its own importance in the life. Not saying it is never possible in humans life but saying make stress a thought. Some one said “thoughts are the shortest emotions of man’s heart” Let these emotions come and go, keep your beautiful life enjoying!!

Mohan Krishan Ramesh Babu is writer of the blog Urban Monk Diaries. At Urban Monk Diaries he provides free tips to enjoy stress-free life.

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